Online Wellness

Do you want to feel more vibrant, energetic and healthy, but feel overwhelmed with all of the conflicting health information out there? You’re not alone!

These sessions emphasize working with you within your circumstances and environment to create sustainable lifestyle modifications to help facilitate healing and optimal health, and focus on the foundational health components.

Dr. Kailee loves working with clients working through different conditions like period pain, endometriosis, PMS/PMDD, PCOS, and other hormone related issues.

Dr. Cheryl Ford-Smith specializes in wellness and nutrition for neurovascular health and enjoys working with clients suffering from conditions like concussions, ADHD, Parkinson’s disease and multiple sclerosis.

Emphasizing the foundational components of health, virtual personalized wellness offers a way to dig deep in order to help you meet your goals.

The great news?

These appointments are available to anyone and everyone! Whether you’re looking to meet some personal goals or just have someone to hold you accountable as you make positive lifestyle changes, these sessions are individual to your needs.

Want to learn more?

What people are saying about Online Wellness at Mindful Movement

“Dr. Kailee is a master in what she does, which is so needed as there is so much misinformation and lack of information on subjects such as nutrition and moving for your body.

As someone who has PCOS and struggled with eating disorders in the past, Kailee has been an invaluable resource for me in being able to look to her as the person to turn to for knowledge and advice when finding it is so overwhelming and impossible to navigate on my own.

I recommend her personalized wellness services to any woman or menstruating person who needs a compassionate and caring person to turn to for accurate and extremely well researched advice on how to heal the body from the inside out.”

-Client Testimonial

Online Wellness Pricing

75 minute initial consult: $299

60 minute follow up: $249

30 minute follow up: $125

Programs

Three Month Intensive: $799

Six Month Intensive: $1400

One Year Intensive: $2500

Interested in learning more?